hold down techniques (know 2 for Yellow belt)
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| side hold | Yoko Shiho Gatame. ex:http://www.youtube.com/watch?v=lyWAlk0nTOw#t=15s | (revised) |
| Scarf hold | Kesa Gatame. ex:http://www.youtube.com/watch?v=gdh0vryMpzM | (revised) |
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