Reference points for the body

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Cards

Abduction a movement whereby a body part is drawn away from the main body axis or the axis of a limb  
Adduction a movement whereby a body part is drawn towards the main body axis or the axis of a limb  
Agonist the muscle whose contraction moves the joint  
Antagonist the muscle that is stretched in opposition to an agonist's movement  
Anterior located in front of, or nearer to the front of the body; the ventral or belly side  
circumduction the movement of a limb in such a manner that its distal part describes a circle  
depression a lowering of the scapulothoracic joint  
distal farther from the midline or point of attachment to the trunk  
elevation a raising of the scapulothoracic joint  
extension a movement that increases the angle between adjoining bones; opposite of flexion  
flexion a movement that reduces the angle between two adjoining bones; opposite of extension  
horizontal abduction a movement whereby a body part is drawn away from the main body axis on a horizontal plane  
horizontal adduction a movement whereby a body part is drawn towards the main body axis on a horizontal plane  
insertion the more movable point of attachment of muscle to bone; contrasts with the origin or less movable point of attachment  
lateral positional term designating a location away from the midline of the body or one of its organs or parts  
lateral flexion a movement that reduces the angle between two adjoining bones on a lateral plane  
medial directional term meaning nearer to the midline of the body or structure  
origin the more fixed end of attachment of a muscle to a bone; the end opposite the insertion  
posterior towards or at the back of the body; dorsal  
pronation the turning of the palm of the hand posteriorly or downward  
proximal nearer to the center of the body or to the point of attachment or origin  
rotation the process of turning around an axis; moving a bone around its own axis  
supination the act of turning the palm of the hand upward  
synergist a muscle or agent that acts with another  

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