muscle insertion sites
Popularity (by total correct streak): 8
Popularity (by number of users): 6
sternocleidomastoid | mastoid process of temporal bone; lateral portion of superior nuchal line of occiput | |
scalenes | (anterior and middle) first rib; (posterior) second rib | |
biceps brachii | tuberosity of the radius and aponeurosis of the biceps brachii | |
triceps brachii | olecranon process of the ulna | |
deltoid | deltoid tuberosity | |
pectoralis major | crest of the greater tubercle of the humerus | |
latissimus dorsi | crest of the lesser tubercle of the humerus | |
supraspinatus | greater tubercle of the humerus | |
infraspinatus | greater tubercle of the humerus | |
teres minor | great tubercle of the humerus | |
subscapularis | lesser tubercle of the humerus | |
levator scapula | upper region of the medial border and superior angle of the scapula | |
trapezius | lateral one-third of clavicle, acromion and spine of the scapula | |
rhomboid major | medial border of the scapula between the spine of the scapula and the inferior angle | |
rhomboid minor | upper portion of the medial border of the scapula, across from the spine of the scapula | |
pectoralis minor | coracoid process of the scapula | |
serratus anterior | anterior surface of the medial border of the scapula | |
quadriceps femoris | tibial tuberosity | |
hamstrings | (biceps femoris) head of fibula; (semitendinosus) proximal medial shaft of the tibia at pes anserinus tendon; (semimembranosus) posterior aspect of medial condyle of tibia | |
gastrocnemius | calcaneus via the calcaneal tendon | |
soleus | calcaneus via the calcaneal tendon | |
tibialis anterior | medial cuneiform, base of the first metatarsal | |
erector spinae | various attachments at the posterior ribs, spinous and transverse processes of thoracic and cervical vertebrae, and mastoid process of the temporal bone | |
rectus abdominis | cartialge of the fifth, sixth, and seventh ribs and xiphoid process | |
internal oblique | internal surface of lower three ribs, abdominal aponeurosis to linea alba | |
external oblique | anterior part of the iliac crest, abdominal aponeurosis to linea alba | |
quadratus lumborum | last rib, transverse processes of first through fourth lumbar vertebrae | |
gluteus maximus | (upper fibers) gluteal tuberosity; (lower fibers) iliotibial tract | |
iliopsoas | lesser trochanter of the femur | |
piriformis | greater trochanter of the femur | |
gluteus medius | greater trochanter of the femur | |
tensor fasciae latae | iliotibial tract | |
tibialis posterior | navicular, cuneiforms, cuboid, bases of second through fourth metatarsals | |
peroneus longus | base of first metatarsal, medial cuneiform | |
extensor digitorum longus | middle and dital phalanges of second through fifth toes | |
extensor digitorum | middle and distal phalanges of second through fifth fingers | |
flexor carpi radialis | base of second and third metacarpals |
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