actions of muscles

Popularity (by total correct streak): 7
Popularity (by number of users): 10

Cards

tibialis anterior inversion of the foot; dorsiflexion of the talocrural joint  
soleus plantarflexion of the talocrural joint  
gastrocnemius flexion of the tibiofemoral joint  
hamstrings (all) flexion of the tibiofemoral joint; (biceps femoris) lateral rotation of the coxal joint, lateral rotation of the flexed tibiofemoral joint; (semitendinosus and semimembranosus) medial rotation of the coxal joint, medial rotation of the flexed tibiofemoral joint  
quadriceps femoris (all) extension of the tibiofemoral joint; (rectus femoris) flexion of the coxal joint  
serratus anterior abduction of the scapula, depression of the scapula, holding the medial border of the scapula against the rib cage; (if scapula is stabilized) may act in forced inhalation  
pectoralis minor depression, abduction of the scapula; tilting the scapula anteriorly; (if scapula is fixed) assist in forced inhalation  
rhomboid major adduction, elevation, and downward rotation of the scapula  
rhomboid minor adduction, elevation, downward rotation of the scapula  
trapezius (upper fibers, bilateral) extension of the head and neck; (unilateral) lateral flexion, rotation, elevation, and upward rotation of the scapula; (middle fibers) adduction and stabilization of the scapula; (lower fibers) depression and upward rotation of the scapula  
levator scapula (unilateral) elevation, downward rotation, lateral flexion, and rotation of the head and neck  
subscapularis medial roation of the glenohumeral joint; stabilization of the head of the humerus in the glenoid cavity  
teres minor lateral rotation, adduction, extension, and horizontal adduction of the glenohumeral joint; stabilization of the head of the humerus in the glenoid cavity  
infraspinatus lateral rotation, adduction, extension, and horizontal abduction of the glenohumeral joint; stabilization of the head of the humerus in the glenoid cavity  
supraspinatus abduction of the glenohumeral joint; stabilization of the head of the humerus in the glenoid cavity  
latissimus dorsi extension, adduction, and medial rotation of the glenohumeral joint  
pectoralis major (all fibers) adduction and medial rotation of the glenohumeral joint; (upper fibers) flexion and horizontal adduction of the glenohumeral joint; (lower fibers) extension of the glenohumeral joint  
deltoid (all fibers) abduction of the glenohumeral joint; (anterior fibers) flexion, medial rotation, horizontal adduction of the glenohumeral joint; (posterior fibers) extension, lateral rotation, horizontal abduction of the glenohumeral joint  
triceps brachii (all heads) extension of the humeroulnar joint; (long head) extension and adduction of the glenohumeral joint  
biceps brachii flexion of the humeroulnar joint; supination of the forearm; flexion of the glenohumeral joint  
scalenes (bilateral) elevate the ribs during inhalation, (anterior) flexion of the head and neck; (unilateral) with rib fixed, lateral flexion of the head and neck to the same side, rotation of the head and neck to the opposite side  
sternocleidomastoid (unilateral) lateral flexion of the head and neck to the same side, rotation of the head and neck to the opposite side; (bilateral) flexion of the neck, assist in inhalation  
erector spinae (bilateral) extension of the vertebral column; (unilateral) lateral flexion of the vertebral column to the same side  
rectus abdominis flexion of the vertebral column  
internal oblique (bilateral) flexion of the vertebral column, compression of the abdominal contents; (unilateral) lateral flexion of the vertebral column to the same side, rotation of the vertebral column to the same side  
external oblique (bilateral) flexion of the vertebral column, compression of abdominal contents; (unilateral) lateral flexion of the vertebral column to the smae side, rotation of the vertebral column to the opposite side  
quadratus lumborum (unilateral) lateral tilt of the pelvis, lateral flexion of the vertebral column to the same side; (bilateral) assist in extension of of the vertebral column  
gluteus maximus (all fibers) extension, lateral rotation, and abduction of the coxal joint; (lower fibers) adduction of the coxal joint  
iliopsoas flexion, lateral rotation, adduction of the coxal joint  
piriformis lateral rotation of the coxal joint, abduction of the thigh when the coxal joint is flexed  
gluteus medius (all fibers) abduction of the coxal joint; (anterior fibers) flexion and medial rotation of the coxal joint; (posterior fibers) extension and lateral rotation of the coxal joint  
tensor fascae latae flexion, medial rotation, abduction of the coxal joint  
tibialis posterior inversion of the foot; plantarflexion of the talocrural joint  
peroneus longus eversion of the foot; assist in plantarflexion of the talocrural joint  
extensor digitorum longus extension of second to fifth toes; dorsiflexion of the talocrural joint; eversion of the foot  
extensor digitorum extension of the second through fifth fingers; assist to extend the radiocarpal joint  
flexor carpi radialis flexion and abduction of the radiocarpal joint; flexion of the humeroulnar joint  

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